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Pumpkin seeds & dryfruits cookies
Pumpkin seeds & dryfruits cookies

Before you jump to Pumpkin seeds & dryfruits cookies recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Will Effect Your Health.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. Its also wise to understand that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will recognize that the nutrition in these kinds of is non existent and the negative effects will be really bad. That is why we are going to be going over the foods that you should be ingesting that will have a beneficial effect on your health.

Yet another thing you will want to make sure of is that your eating enough of is your vegetables as this will in addition be able to have a good effect on your health. You may already understand that the majority of of the vitamins you need on a daily basis can be found in a variety of vegetables, but you will also be able to find necessary potassium in vegetables as well. You will find that one of the veggies we are discussing is broccoli, which is full of potassium. Spinach is additionally something that you might want to start eating more of as it includes a lot more vitamins and minerals than other vegetables.

For people who want to begin living a more healthy life the tips above can help you do that. Also if you cut out all the processed foods that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to pumpkin seeds & dryfruits cookies recipe. You can have pumpkin seeds & dryfruits cookies using 9 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Pumpkin seeds & dryfruits cookies:
  1. Take 1/4 cup Pumpkin seeds
  2. Get 1/4 dry fruits
  3. Provide 1 cup wheatflour
  4. Use 1 spoon lemon peel powder
  5. Provide 1 spoon vanilla essance
  6. Get Pinch salt
  7. Provide 2-3 spoons Milk (required)
  8. Prepare 1/4 cup oil
  9. Use 1/2 cup sugar powder
Instructions to make Pumpkin seeds & dryfruits cookies:
  1. Take vessel,and afd pumpkin seeds,dry fruits,wheat flour,sugar powder, vanilla essance, salt, oil,lemon peel powder, and milk.
  2. Mix all ingredients and prepare dpugh, and make desired the shape, and bake 180% for 13 to15 minutes

The seeds, indeed, are concentrated sources of many health-benefiting vitamins, minerals, antioxidants, and essential amino acids such as. Pumpkin seeds contain numerous essential minerals such as zinc, magnesium, copper, manganese, and phosphorus. They are high in antioxidants and give generous quantities of vitamins A and E, and. Some recipes ask for pumpkin seeds, and some call for pepitas. Although they are also pumpkin seeds, pepitas come from different pumpkins than the ones you may recognize.

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