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Before you jump to Protein power cookies recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us think that comfort foods are bad for us and that we must keep away from them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be very nutritious and good for you. Several foods actually do elevate your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is possible as these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of it in your brain, the happier you’ll feel. Not just that, nuts, particularly, are a fantastic protein source.
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to protein power cookies recipe. To cook protein power cookies you need 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Protein power cookies:
- Use quick oats
- Get spelt flour
- Take chocolate whey protein powder
- You need sunflower seeds
- Use pumpkin seeds
- Prepare shredded coconut
- You need flax seeds
- Use brown sugar
- Take cinnamon
- Prepare raisins
- Get water
- Prepare molasses
- Provide peanut butter
- Provide canola oil
- You need unsweetened almond milk
Steps to make Protein power cookies:
- Preheat oven to 350 degrees. Line baking tray with parchment paper.
- In a large bowl combine dry ingredients.
- In a separate bowl combine wet ingredients.
- Mix wet and dry ingredients until combined. Let sit 5 minutes.
- Portion out in heaping tablespoonfuls and place on lined baking tray. Flatten before baking. Bake 12 to 15 minutes or untl lightly browned.
These healthy chocolate protein cookies are gluten free, dairy free, can easily be vegan and are high in protein, filling, and super delicious! A great snack any time of day! Start right with something like Cookies & Cream Protein Cheesecake Cookies, with vanilla whey protein powder, coconut flour, and cream cheese topped with crushed chocolate sandwich cookies. Edible protein cookie dough bars and gluten-free protein powder recipes to fit any diet. Protein pancakes, healthy cake, DIY protein bars.
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