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Vickys Autumn Harvest Cookies, GF DF EF SF NF
Vickys Autumn Harvest Cookies, GF DF EF SF NF

Before you jump to Vickys Autumn Harvest Cookies, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that really can raise your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, would you believe, are great for helping you battle depression. Just see to it that you don’t toss out the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, specifically the egg yolks, are rich in B vitamins. B vitamins can genuinely help you raise your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and feel a lot better!

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to vickys autumn harvest cookies, gf df ef sf nf recipe. To cook vickys autumn harvest cookies, gf df ef sf nf you only need 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Vickys Autumn Harvest Cookies, GF DF EF SF NF:
  1. Prepare 60 ml melted coconut oil
  2. Take 60 ml golden syrup
  3. Use 90 grams gluten-free rolled oats
  4. Get 70 grams instant oats - the Quaker OatSoSimple Apple & Blueberry (2 packets) is delicious in these (they don't state gluten-free though) or you can just grind some rolled oats instead
  5. Get 45 grams pumpkin seeds
  6. Take 35 grams dried cranberries
  7. Get 30 grams ground flaxseed
  8. Provide 1 1/2 tsp pumpkin spice / mixed spice
  9. Use 110 grams pumpkin puree
  10. Use 2 tbsp apple puree / applesauce
Instructions to make Vickys Autumn Harvest Cookies, GF DF EF SF NF:
  1. Preheat the oven to gas 4 / 180C / 350°F and line a baking sheet with parchment paper
  2. Slightly warm the coconut oil and syrup together in a microwavable bowl - - https://cookpad.com/us/recipes/334096-vickys-homemade-golden-syrup-like-tate-lyles-gf-df-ef-sf-nf
  3. Add the dry ingredients and stir in so everything is coated in the oil/syrup mixture
  4. Now add the pumpkin and apple purees and mix again well
  5. Roll into ping pong sized balls and flatten down on the baking sheet (these cookies won't spread)
  6. Bake for 20 - 25 minutes (depends on how thin you press them) then let cool on the tray before storing in an airtight container
  7. I like to use this flaxseed mix available from Holland & Barretts, larger Tesco stores and also online. It's a resealable pack that stores in the fridge but it needs to be used within 6 weeks or the goodness is lost from the flax

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