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Before you jump to Rosemary Chamomile Kombucha recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that actually can improve your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Make a trail mixfrom various seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods are rich in magnesium which boosts serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, in addition to bettering your mood, can be a superb source of protein.
So you see, you don’t need to consume all that junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to rosemary chamomile kombucha recipe. To cook rosemary chamomile kombucha you only need 3 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Rosemary Chamomile Kombucha:
- Provide Homemade green tea kombucha
- Use Rosemary Syrup (homemade)
- Take Chamomile Tea Bag
Instructions to make Rosemary Chamomile Kombucha:
- Pour all ingredients into an airtight bottle and set on your counter, out of directly sunlight. Leave for 2-3 days (depending on weather.)
- Put bottle in the refrigerator for at least 1 more day. (As many as you'd like… The longer you leave it, the fizzier it will be.)
- Take out and enjoy!
Humm Kombucha Zero Sugar Variety Pack - Live and Raw Kombucha - No Refrigeration Humm Kombucha Fun Variety Pack - Mango Passionfruit, Pomegranate Lemonade and Blueberry Mint. Rosemary & Chamomile foi criada para levar o paraíso em pequenos espaços. Places São Paulo, Brazil Medical and healthAlternative & holistic health service Rosemary & Chamomile. Kombucha (also tea mushroom, tea fungus, or Manchurian mushroom when referring to the culture; Latin name Medusomyces gisevii) is a fermented, lightly effervescent, sweetened black or green tea drink commonly consumed for its supposed health benefits. Tips for flavoring kombucha with a variety of fruit and fruit juices, plus testimonials from people who used kombucha to improve their health.
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