Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Kombu-Marinated Flounder recipe here. We also have wide variety of recipes to try.
Before you jump to Kombu-Marinated Flounder recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
In general, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that, when you consume them, could better your mood. When you feel a little down and need an emotional boost, try a couple of these.
Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is possible as these foods are high in magnesium which promotes your production of serotonin. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the happier you will feel. Nuts, in addition to elevating your mood, can be a super source of protein.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to kombu-marinated flounder recipe. You can have kombu-marinated flounder using 4 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Kombu-Marinated Flounder:
- Prepare cuts Flounder sashimi
- Take Kombu
- You need Salt
- You need Sake
Instructions to make Kombu-Marinated Flounder:
- Lightly salt the flounder and set aside for a while.
- Choose a wide piece of kombu and pat it with a paper towel moistened with sake.
- Sandwich the flounder between 2 sheets of kombu. Completely cover with plastic wrap. Lightly secure with a piece of string in two places, and store in the refrigerator.
- Marinate for as long as you like–a few hours, overnight, or 2-3 days. The taste will differ depending on each length of marinating, but each will result in a distinctly delicious dish.
There are a number of geographical and taxonomic species to which flounder belong. Flounders are unique flatfish that have adapted to living in the open ocean by having good camouflage. Since the flounder in the recipe is not marinated, if the fish comes out mushy I suspect the results are the from overcooking. Either the fish was left under the broiler for too long, the temperature of the. Flounders are a group of flatfish species.
If you find this Kombu-Marinated Flounder recipe valuable please share it to your close friends or family, thank you and good luck.
