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Before you jump to Green Peppers, Chikuwa, and Shio-Kombu Stir-Fry recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are several foods that really can raise your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is truly good for your mood. You were sure it had to be in here somewhere, right? Green tea is loaded with an amino acid known as L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This will better your brain’s concentration while simultaneously calming the rest of your body. You likely already knew it is not hard to get healthy when you consume green tea. Now you know that it helps you to lift your moods also!
As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to green peppers, chikuwa, and shio-kombu stir-fry recipe. You can cook green peppers, chikuwa, and shio-kombu stir-fry using 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Green Peppers, Chikuwa, and Shio-Kombu Stir-Fry:
- Use 2 Chikuwa
- Get 1 Green pepper
- Provide 8 grams Shio-kombu
- Get 1 tbsp Sesame oil
- Prepare 1 White sesame seeds
Instructions to make Green Peppers, Chikuwa, and Shio-Kombu Stir-Fry:
- Cut the green peppers and chikuwa vertically into strips.
- Heat a pan over medium heat, then add sesame oil and stir-fry the green peppers and chikuwa.
- After the mixture is heated, stir in the shio-kombu and turn off the heat. Add sesame seeds to taste.
- Arrange on a plate and enjoy.
Stir-Fried Green Peppers and Beef (Japanese Ver.) [feat. Wok Hei, the smoky, charred flavor or well-cooked stir-fries can make or break Pepper Steak, the classic Chinese-American staple. Our version combines tender steak with bell peppers and onions in a savory black pepper-flavored sauce. Stir the broth, cornstarch, soy sauce and black pepper in a medium bowl until the mixture is smooth. I eliminated the tomatoes in this recipe.
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