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Before you jump to Easy and Quick Mixed Rice with Tuna and Shio-Kombu recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us think that comfort foods are not good for us and that we need to stay away from them. If your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very nourishing and good for us to eat. A number of foods honestly do improve your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Cold water fish are excellent if you wish to feel better. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can actually help you fight depression.
See, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to easy and quick mixed rice with tuna and shio-kombu recipe. You can cook easy and quick mixed rice with tuna and shio-kombu using 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Easy and Quick Mixed Rice with Tuna and Shio-Kombu:
- Provide White rice
- Use Sake
- You need Soy sauce
- Provide Shio-kombu
- Prepare Canned tuna
- Get Green onions (chopped) (optional)
Instructions to make Easy and Quick Mixed Rice with Tuna and Shio-Kombu:
- Rinse the rice, and fill with water to 1 mm below the 2 cup line.
- Add the sake, soy sauce, shio-kombu, and tuna (with the liquid from the can), lightly mix, then cook as usual.
- Once the rice is finished cooking, add the green onions, stir them into the rice, then serve.
- For cooking 4 rice cooker cups' worth of rice: Fill with water right below the 4 cup line, then double the amount of seasonings and shio-kombu.
- For 4 rice cooker cups, use 2 cans of tuna; add one can with the liquid, but drain the other can before adding.
Traditional omusubi is made with white rice and comes with a filling in the center such as pickled plum, salmon, bonito flakes, kombu or pickles. Sushi rice contains a mix of rice vinegar, sugar and salt. While rice is cooking, place tuna into a large mixing bowl and break up with your hands or a fork. Fluff rice with a fork to separate the grains and break up any large clumps; transfer into the mixing I also used white vinegar, and Frank's Red Hot rather than Sriracha. The cooked rice will have probably clumped together, so break it up in a large mixing bowl.
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