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Before you jump to Japanese-style Pasta with Salmon and Shio-kombu recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we have to stay away from them. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are a number of foods that, when you consume them, can boost your mood. When you are feeling a little down and are needing an emotional boost, try a couple of these.
If you would like to fight depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3s and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can greatly raise your mood.
You can see, you don’t need junk food or foods that are bad for you so you can feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to japanese-style pasta with salmon and shio-kombu recipe. You can have japanese-style pasta with salmon and shio-kombu using 6 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Japanese-style Pasta with Salmon and Shio-kombu:
- Take 200 grams Spaghetti
- Prepare 3 tbsp ＊ Salmon flakes (store-bought)
- Prepare 2 tbsp ＊ Shio-kombu
- Get 1 tbsp ＊ White sesame seeds
- You need 1/2 tbsp ＊Soy sauce
- Provide 10 grams ＊ Butter or margarine
Instructions to make Japanese-style Pasta with Salmon and Shio-kombu:
- Toss the ＊ ingredients with freshly boiled spaghetti, and it's done. If you work with the pot you used to boiled the spaghetti noodles, you can reduce the amount of dirty dishes.
Reminds me of my time in Japan when I ate endless kombu onigiri. It came with a cute little note and. Kombu is a type of kelp that has been dried and cut into sheets. Look closely and you'll see powdery crystals clinging to the surface of the seaweed — these crystals An Asian grocery store is your best bet for finding both kombu and bonito flakes. Whole Foods stores also reliably carry these ingredients.
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