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Time-Saving Spring Cabbage & Tuna Shio-Kombu Stir-Fry
Time-Saving Spring Cabbage & Tuna Shio-Kombu Stir-Fry

Before you jump to Time-Saving Spring Cabbage & Tuna Shio-Kombu Stir-Fry recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

In general, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be extremely nutritious and good for you. Some foods actually do improve your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

Cold water fish are great if you are wanting to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fats and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can basically help you fight back depression.

So you see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to time-saving spring cabbage & tuna shio-kombu stir-fry recipe. You can cook time-saving spring cabbage & tuna shio-kombu stir-fry using 6 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Time-Saving Spring Cabbage & Tuna Shio-Kombu Stir-Fry:
  1. Provide 300 grams Cabbage
  2. Get 1 medium Onion
  3. Use 1 light pinch Shio-kombu
  4. Prepare 1 small Canned tuna (oil-packed)
  5. You need 1 Coarsely ground black pepper
  6. Prepare 1 Soy sauce
Steps to make Time-Saving Spring Cabbage & Tuna Shio-Kombu Stir-Fry:
  1. Chop the cabbage into bite-sized pieces. Cut the onion into thin slices.
  2. Add the oil from the canned tuna to a frying pan and cook the onions. Once they've wilted, add the cabbage, tuna, and shio-kombu and cook.
  3. Once the cabbage becomes tender, sprinkle in the black pepper. Add a bit of soy sauce to taste, and it's complete.

Old-time farmers believed that to make them grow well, you needed Rotating the cabbage crop every few years avoids buildup of soilborne diseases. Follow our guide to plant a successful crop in the spring (and/or fall). See more ideas about daylight savings time, daylight savings time spring, daylight savings. Free Daylight Savings Time Change Graphics - - Image Search Results. Spring Cabbage Kimchee, the taste of home.

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