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Before you jump to Kombu (Kelp) Cucumber Daikon Salad recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us have been taught to think that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are some foods that basically can boost your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try a couple of these.
It’s not difficult to overcome your bad mood when you are eating grains. Quinoa, barley, millet, etc are fantastic at helping you feel better. They help you feel full also which can really help to make your mood better. Feeling hungry can be awful! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to kombu (kelp) cucumber daikon salad recipe. You can have kombu (kelp) cucumber daikon salad using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Kombu (Kelp) Cucumber Daikon Salad:
- Take 20 g Dry Shredded Kombu (Kelp)
- Use 1 Continental Cucumber OR any cucumbers about 300g
- Take 150 g Daikon about
- Provide 1/2 teaspoon Salt
- Prepare Toasted Sesame Seeds
- Use <Dressing Ingredients>
- Prepare 1 tablespoon Sugar
- Prepare 2 tablespoons Rice Vinegar
- Use 1 tablespoon Soy Sauce
Instructions to make Kombu (Kelp) Cucumber Daikon Salad:
- Soak the dry Shredded Kombu (Kelp) in cold water for 10 minutes, drain, rinse and drain again.
- Thinly slice Cucumber, remove skin of Daikon and thinly slice, both into a bowl. I always use a slicer as it is the easiest and quickest way. If Daikon is large, cut in half or quarter lengthways before slicing.
- Add Salt and massage, then rest for a while.
- Combine Sugar, Rice Vinegar and Soy Sauce to make dressing.
- Squeeze the Cucumber and Daikon to remove excess salty water, combine with Kombu (Kelp) and Dressing and mix well. You might get the slimy texture from the Kombu.
- Sprinkle some Sesame Seeds and serve.
Add julienned carrots, cucumber, and sesame seeds. Let the mixture refrigerate until the flavors blend well. Kombu (from Japanese: 昆布, romanized: konbu) is edible kelp mostly from the family Laminariaceae and is widely eaten in East Asia. It may also be referred to as dasima (Korean: 다시마) or haidai (simplified Chinese: 海带; traditional Chinese: 海帶; pinyin: Hǎidài). Kombu is an edible kelp (seaweed) and responsible for umami.
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