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Before you jump to Herbs & Honey Pan-grilled Chicken Breast recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us think that comfort foods are not good for us and that we need to stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, can be actually wonderful at beating back depression. Just see to it that you don’t toss out the yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolk in particular, are rich in B vitamins. B vitamins can actually help you improve your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and be happy!
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to herbs & honey pan-grilled chicken breast recipe. You can cook herbs & honey pan-grilled chicken breast using 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Herbs & Honey Pan-grilled Chicken Breast:
- Prepare Extra Virgin Olive Oil
- Take Mixed Herbs
- Prepare Fresh cracked black pepper
- Get tablespoon
- Provide Chicken Breast
- Provide Salt
- Get Chicken stock powder
Steps to make Herbs & Honey Pan-grilled Chicken Breast:
-
- Marinated the chicken breast with olive oil, honey, mixed herbs, chicken stock & fresh cracked black pepper for 2 hours
- Melt some butter with extra virgin olive oil
- Pan grilled the chicken over medium heat & high heat on each side when cooked
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