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Before you jump to Blackened Salmon recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Many of us have been taught to think that comfort foods are bad and are to be avoided. Often, if the comfort food is a sugary food or another junk food, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. A number of foods really do boost your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, can be really great at fighting back depression. Just see to it that you do not toss the yolk. When you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the egg yolks in particular, are high in B vitamins. These B vitamins are great for helping to elevate your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and cheer up!
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to blackened salmon recipe. To make blackened salmon you only need 4 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Blackened Salmon:
- Provide 1 Salmon filet
- Use 1 Blackened seasoning
- Use 2 tbsp cooking white wine
- Prepare 1 tbsp butter
Steps to make Blackened Salmon:
- Heat pan on low and add butter
- Season both sides of the salmon and add it to the pan
- Flip salmon and put a lid on it to allow it to cook through
- Add the white wine to the pan and flip the salmon until the the white wine had evaporated and it's all done
- Add to a salad
This blackened salmon is amazing to make ahead of time to enjoy on salads, with roasted veggies, or in a grain bowl - the options are endless. This blackened salmon recipe is just perfect for a quick family meal and not just super-quick, but nutritious, too. The addition of this Cajun-style adds a delicious lightly spiced flavor to the fish. Perfectly seasoned, tender, and very easy to make, this Blackened Salmon makes a great dinner, worthy of a special occasion. Follow my step-by-step photo and video instructions and surprise your.
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