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Salmon with broccoli (Losos s brokoličkou)
Salmon with broccoli (Losos s brokoličkou)

Before you jump to Salmon with broccoli (Losos s brokoličkou) recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. Several foods honestly do raise your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

If you would like to overcome depression, you should eat some cold water fish. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two things that truly help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can seriously boost your mood.

See, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to salmon with broccoli (losos s brokoličkou) recipe. To cook salmon with broccoli (losos s brokoličkou) you need 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Salmon with broccoli (Losos s brokoličkou):
  1. Get 1 salmon fillet (1 filet z lososa)
  2. Use 1 pack frozen broccoli (1 balenie mrazenej brokolice)
  3. Use 1 packet fish spices (1 balíček korenia na ryby)
  4. Get 1-2 tbl spoon of butter (1-2 lyžice masla)
  5. Provide Salt (soľ)
  6. Use 1/2 lemon (1/2 citróna)
Steps to make Salmon with broccoli (Losos s brokoličkou):
  1. Prepare ingredients. (Pripravíme si ingrediencie.)
  2. Cut the salmon fillet into 2 pieces and apply fish spices thoroughly. (Rozkrojíme lososa na polovicu a poriadne ho nakoreníme.)
  3. Wait until salted water start boiling and slowly steam broccoli until soft. (Necháme zovrieť osolenú vodu a uvaríme brokolicu na pare.)
  4. Add butter on the pan, once it’s melted add salmon and slowly cook from all sides. (Na panvici roztopíme maslo a pridáme lososa. Pečieme pomaly z každej strany.)
  5. Serve with quarter of lemon and enjoy your meal 😋 (Podávame so štvrťkou citróna. Dobrú chuť.)

Another one of those recipes that is so easy and quick to put together, the dill aside, it could come from any region. Place salmon in a baking pan. Surround with broccoli florets and top with onion. In a small bowl, whisk together mayonnaise, water, honey, lemon juice, mustard, salt, garlic, and parsley. Steam the broccoli first or use leftover broccoli.

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