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Sweet & Sour Chicken Breast
Sweet & Sour Chicken Breast

Before you jump to Sweet & Sour Chicken Breast recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Most of us have been trained to think that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be super nutritious and good for you. There are a number of foods that, when you consume them, can better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Green tea is actually great for your mood. You were simply expecting to read that, weren’t you? Green tea has a lot of an amino acid known as L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This will better your brain’s concentration while at the same relaxing the rest of your body. You likely already knew how easy it is to be healthy when you drink green tea. Now you know that applies to your mood too!

So you see, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to sweet & sour chicken breast recipe. To cook sweet & sour chicken breast you need 10 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Sweet & Sour Chicken Breast:
  1. Prepare Chicken Breast
  2. You need tspn cake flour
  3. You need fresh milk
  4. Prepare mild Chutney
  5. Get all gold tomato sauce
  6. Get white vinegar
  7. Take chicken grill spice
  8. Prepare tspn peri peri
  9. Take red onion
  10. You need olive oil
Steps to make Sweet & Sour Chicken Breast:
  1. Chop ur chicken breast into nice cubes. - Season with chicken spice and vinegar - Heat ur pot/pan and add oil. Fry ur chicken breast till brown, add oion and continue frying for about 2 minutes..
  2. Mix fresh milk with flour and add to your pot.. cook for 1-2 minutes then add peri peri powder, Chutney, tomato sauce and simmer for a minute. Enjoy😘

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