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Salmon with Roasted Beetroot
Salmon with Roasted Beetroot

Before you jump to Salmon with Roasted Beetroot recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

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Green tea is actually excellent for your mood. You were sure it had to be included in this article, right? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps improve your mental energy while simultaneously calming your body. You knew green tea could help you become better. Now you know that applies to your mood also!

See, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to salmon with roasted beetroot recipe. To make salmon with roasted beetroot you need 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Salmon with Roasted Beetroot:
  1. Use 200 g beetroot
  2. Provide 350 g Salmon Filet
  3. You need 1/2 onion
  4. Take 3 garlic cloves
  5. Provide 2 big potatoes
  6. Prepare 1 lemon
  7. You need Olives
  8. Take Soy Sauce
  9. Use Olive Oil
  10. Take 1 tbsp red wine vinegar
  11. You need Salt
  12. Take Black Pepper
Steps to make Salmon with Roasted Beetroot:
  1. Cut the lemon. Slice the potatoes and the onions. Crush the garlic cloves.
  2. Prepare a tray with aluminum foil, put the salmon on it an season it with soy sauce, salt, black pepper, lemon juice and the crushed garlic. Then add the onions, the olives and finally the potatoes.
  3. Cut the beetroot in small cubes, and add it to a tray prepared with aluminum foil. Season the beetroot with olive oil, vinegar, salt and black pepper. Mix it well.
  4. Make small packages wrapping the salmon and the beetroot with the aluminum foil. Put them on a pre-heated oven at 200C for around 15min.
  5. Open the aluminum foil and check the salmon and beetroot. If necessary put it back to the oven until the beetroot and fish are tender. Be careful to not let the salmon too dry. Making rounds of 5min might be a good idea from this point.
  6. Ready!

Paired with roasted salad potatoes and a salad this salmon dish makes a perfect weekday supper which you can leave to cook whilst you get on with other things. Drizzle over hot beetroot; toss to coat beetroot. Meanwhile, put salmon fillets into a small frying pan; season with black pepper. Pour over stock, add bay leaf and cover pan. To make the horseradish mash, place the potato in a medium saucepan of cold, salted water over high heat.

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