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Many of us have been conditioned to believe that comfort foods are not good and should be avoided. If your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, would you believe, are terrific for helping you fight depression. Just be sure that you do not throw away the egg yolk. When you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, specifically the yolks, are loaded with B vitamins. B vitamins can be great for boosting your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Try eating an egg and cheer up!
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to honey soy glazed salmon udon noodle stir fry π―πππ₯¦π§π₯π§ recipe. To cook honey soy glazed salmon udon noodle stir fry π―πππ₯¦π§π₯π§ you only need 11 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Honey Soy Glazed Salmon Udon Noodle Stir Fry π―πππ₯¦π§π₯π§ :
- Use 150 g udon noodles
- Prepare 2 salmon fillet
- Provide Broccoli
- Take Shiitake mushrooms
- You need Carrot
- You need Pak Choi
- Use Soy sauce
- Get Spring onion
- Prepare Worstershire sauce
- Prepare Siriracha
- You need Honey
Instructions to make Honey Soy Glazed Salmon Udon Noodle Stir Fry π―πππ₯¦π§π₯π§ :
- Place 2 salmon fillets in a sealable bag
- To make the marinade: In a small bowl mix 1 clove of minced garlic π§, 1 tsp minced ginger, 1/2 tsp chilli flakes πΆοΈ, 1 tbsp sesame oil, 40 ml soy sauce and 50g of honey π― - Pour the half marinade on the salmon fillets and save the rest for later
- Leave to marinate in the fridge for 1 hour
- In a medium pan, heat some oil. Add the salmon to the pan. Cook on each side for about 2 minutes
- Wash and cut 150g of broccoli, 1 carrot, a handful of baby button mushrooms and shittake mushrooms, 1 pak choi and some sping onions
- In a wok: add some sesame and rapseed oil and stirfry 1tsp of ginger and 1 crushed garlic until golden and aromatic
- Add all the chopped veg and stir fry for a few minutes π₯π₯¦π§
- Add the sauce followed by the udon noodles
- To serve: Place the noodles in a bowl and top with the Honey Soy Glazed Salmon, black and white sesame seeds and finely chopped spring onion π΄
This Sheet Pan Cashew Honey Soy Glazed Salmon is a MEAL IN ONE that looks impressive but is SO easy, crazy delicious and healthy! This honey-glazed Salmon with soy sauce will surely rock your world. Sticky-sweet with savory notes, pan-seared into crispy charred goodness on the outer edges while keeping the center tender and juicy. This is for sure my new favorite Salmon recipe! This Honey Garlic Glazed Salmon from Delish.com is the most addicting salmon recipe ever.
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