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Before you jump to Easy salmon & shrimp w/ wild & brown rice.. recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Eat Are Going To Effect Your Health.
On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. Something that you shouldn’t eat no matter what is the varied foods that you will find at all of those take out places. The foods that you will get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. For this reason we are going to be going over the food items that you should be eating that will have a good effect on your health.
When it comes to sitting down to supper you should in addition think about lean proteins and fish such as salmon. The great thing about salmon is that along with other nutrients additionally it is loaded with Omega-3. Now when you elect to have a steak for dinner one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. It’s also wise to trim off any excess fat that you find on the specific meats that you’re planning to eat.
By following a few of the suggestions above you will find that you can be living a healthier life. The one thing that you should actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to easy salmon & shrimp w/ wild & brown rice.. recipe. To cook easy salmon & shrimp w/ wild & brown rice.. you need 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Easy salmon & shrimp w/ wild & brown rice..:
- Provide Blackened pepper salmon filet from Walmart Market
- Provide long grain & brown rice (90 sec prep)from Walmart
- Take large precooked deveined frozen shrimp Walmart
- Get Country Crock Light (CCL butter)
- Prepare Extra virgin olive oil
- Get Garlic salt
- Take Fresh parsley & snips of fresh chives
- You need minced onion (for rice)
- Use square of knorr chicken bouillon cube
- Get Kosher salt & pepper to
- Provide Taste
- Provide lemon
Instructions to make Easy salmon & shrimp w/ wild & brown rice..:
- Heat rice in microwave, when done add about a tbs spoon water & CCL butter, tsp minced onions, a smidge of the bouillon stir & let sit until closer for everything to be done (don't add any extra salt at this point)
- Add 2 tbs CCL butter & tbs of EVOO to a stainless steal pain or iron skillet add a sprinkle of bouillon cube (don't let it burn) get salmon on skin side down as soon as it's hot cook about 4 min flip easily don't splat your self…
- Now splash the hot solution in pan all around the edges to get the heat distributed (if u need more liquid add a touch more CCL butter) & sprinkle some of that garlic salt on top of fish to distribute that flavor & so it's not so isolated.
- Now check for internal temp I like mine medium well…. (each persons preference) if not done Enuff lower temp & flip onto sides & all around one last time (it will continue to cook on the plate while u heat your shrimp)
- Now for shrimp add a tsp of CCL butter to what's left of fish grease (omega 3 oil lol) and just warm it right up since they are already pre cooked & thawed you just need to warm thru
- Now warm that rice up for about 35 sec. In microwave. (taste) plate rice neatly in plate, place fish a little off center, shrimp layerd about now finish w/ fresh parsley & chives finely chopped & a squeeze of lemon all over everything…. π΄πΎ
- Great with a glass of white wine π
Tasty spinach, baked red pesto sauce & lemon. Easy salmon with honey garlic sauce is one of the best salmon recipes. It's garlicky, sweet and sticky with simple ingredients. I love cooking salmon in multiple ways. It's flavorful, my whole family loves it, and it cooks very quickly making it perfect for a weeknight or weekend.
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