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Before you jump to Chinese Steamed Egg Pudding recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us have been trained to believe that comfort foods are bad and are to be avoided. At times, if the comfort food is candy or some other junk food, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that basically can boost your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, believe it or not, can be truly wonderful at dealing with depression. Just see to it that you do not toss the egg yolk. Every time you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolks in particular, are rich in B vitamins. B vitamins can genuinely help you boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Eat an egg and cheer up!
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to chinese steamed egg pudding recipe. You can cook chinese steamed egg pudding using 4 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Chinese Steamed Egg Pudding:
- You need 5 Eggs
- You need As needed Water
- Get 1/4 tsp Salt
- Use to Taste Tempura Soy Sauce
Instructions to make Chinese Steamed Egg Pudding:
- Crack 5 eggs into a large bowl. Whisk the eggs.
- Add 1/4 tsp salt. Add water. Water and the egg liquid should be 1:1 ratio. Whisk till water and eggs well blended together.
- Set the bowl on a steamer. Cover the bowl with a lid to prevent vapored water dripping into the bowl. After the water is boiling, steam the eggs for 25 minutes.
- Remove the egg pudding from steamer. Add tempura soy sauce. It is ready to serve.For people who are on keto diet, you can eat directly like this.
- For toddlers, you can mix the egg pudding with white rice. To be fancy, you can even add some Japanese rice seasoning.
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