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How to Cook Beef Steak! Medium Rare
How to Cook Beef Steak! Medium Rare

Before you jump to How to Cook Beef Steak! Medium Rare recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

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If you would like to battle depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3 fatty acids and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain work a lot better. It’s true: chomping on a tuna fish sandwich can actually help you overcome depression.

So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to how to cook beef steak! medium rare recipe. To cook how to cook beef steak! medium rare you need 1 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook How to Cook Beef Steak! Medium Rare:
  1. Provide Thick cut of filet mignon (beef fillet steak)
Instructions to make How to Cook Beef Steak! Medium Rare:
  1. This is for steaks that are 2 cm thick. Cook 1 side for 1 minute on a high heat, then turn the heat down to low and cook for 1 more minute. (Please adjust this time according to the thickness of your meat.)
  2. Flip the meat over and cook for 30 seconds on high heat again, then switch to a low heat and cook for a further 1.5-2 minutes. Press the meat with a fork or chopsticks and if it's tender, turn off the heat.
  3. Once cooked, cover with aluminium foil and let the meat rest for 3-5 minutes.
  4. This will help the juices of the meat stay in place and allow the meat to stay tender.
  5. The residual heat will cook the steak through. When you're cooking meat that isn't supposed to be well done, take this residual heat into consideration when calculating cooking times.

Using A Meat Thermometer: What constitutes rare and medium-rare cooked meat? There are three grades of beef steak that you will find in a US supermarket: Select, Choice, and Prime. The chef's standard level of doneness is medium-rare. At this point it will be tender, juicy, and if you do it just right the steak will With practice you can tell how cooked a steak is just by feel alone. Depending on how cook things, a really expensive ingredient can make a difference in your dish, or it might not.

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