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We hope you got insight from reading it, now let’s go back to blackened salmon with green beans and cajun gouda mac 🌶 recipe. You can have blackened salmon with green beans and cajun gouda mac 🌶 using 16 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Blackened Salmon with Green Beans and Cajun Gouda Mac 🌶:
- Provide Salmon Filet
- You need French green beans
- Provide dry Macaroni noodles
- You need Cajun seasoning
- Take Paprika
- Take Chili powder
- Use Sea salt
- Get Ground pepper
- Take Red chili flakes
- Provide Blackened seasoning
- Prepare Ground nutmeg
- Provide Coconut oil (for spraying pans)
- Use and half (or heavy cream)
- Prepare pound Gouda cheese
- Get Quarter stick of Butter
- Get Dried red chilis (optional)
Instructions to make Blackened Salmon with Green Beans and Cajun Gouda Mac 🌶:
- For green beans - add fresh green beans to a skillet pre-sprayed with non-stick oil. Add a touch of water if uncooked and let them boil. I like to have them crispy so I don't do too much. Add spoonful of butter, red chili flakes, and minced garlic. Cook until green beans are desired firmness.
- For macaroni and cheese - boil pasta to al dente (firm). Add two spoonfuls of butter with a little salt and ground pepper. Stir. Add half & half or cream, gouda, and stir. Add Cajun seasoning, a little nutmeg, paprika, and cayenne pepper. Stir until macaroni is well seasoned.
- For salmon - defrost if frozen and cover with Cajun seasoning, blackened seasoning, pepper, chili powder, and paprika. Place on heated and non stick skillet along with chili peppers until thoroughly cooked. Top with butter.
The spice portion can be doubled and stored for later - I typically double or triple the recipe and store it in an airtight jar so that it is available whenever I want it. Cajun-blackened salmon gives the dish a smoky and spicy flavour. This low-calorie cajun-blackened salmon has a smoky and spicy flavour and balances nicely with the homemade crunchy green slaw. Give salmon some kick by adding a little Cajun spice, plus a hearty salsa of black-eyed beans and avocado. (Try adding boiled new potatoes in their skins if you want a more filling meal.) Blackened salmon with salsa. Blackened Salmon is an easy main, great on salads or served with veggies!
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