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Before you jump to Tandoori Chicken indian Grilled Chicken Restaurant Style recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us think that comfort foods are terrible for us and that we need to stay away from them. Sometimes, if the comfort food is candy or some other junk food, this is very true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Build a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The more serotonin in your brain, the better you’ll feel. Nuts, in addition to bettering your mood, can be a super source of protein.
So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to tandoori chicken indian grilled chicken restaurant style recipe. To cook tandoori chicken indian grilled chicken restaurant style you only need 17 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook Tandoori Chicken indian Grilled Chicken Restaurant Style:
- Take Chicken Breast Boneless
- Get Hung Curd
- Use Ginger Garlic Paste
- Get Garam Masala
- Provide Kashmiri Red Chilli Powder
- Prepare Pepper Powder
- Get Coriander Powder
- Use Salt
- Use Turmeric Powder
- Get Kasuri Methi Powder
- Prepare lemon juice
- Prepare Cooking Oil or (Preferably Mustard Oil)
- Take For Grilling
- Use Oil
- Provide For Colour
- You need Kashmiri Red Chilli Powder
- Take Cooking Oil or (Preferably Mustard Oil)
Steps to make Tandoori Chicken indian Grilled Chicken Restaurant Style:
- To a mixing bowl, add hung curd.
- To it, add ginger garlic paste, garam masala, kashmiri red chilli powder, coriander powder, turmeric powder, pepper powder, kasuri methi, salt and oil.
- Mix everything well. The marinade has to be thick.
- Make deep cuts over the chicken and add it to the bowl. Marinate the chicken well into the cuts. Cover and set aside for a minimum of 6 hours or best overnight.
- Pre-heat the Griller. Brush with oil. Place the marinated chicken on the griller. Regulate the heat to medium.
- After 3 to 4 minutes, flip the pieces.
- Smear the marinade over the chicken pieces.
- Flip them again after 3 to 4 minutes.
- Meanwhile add kashmiri red chilli powder to a small bowl. Add oil and mix it well. Smear it on the chicken pieces.
- Flip them. Cook on both sides until tender.
- Tandoori Chicken is ready. Serve it with sliced onions, green chillies, lemon wedges and chutney.
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