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Before you jump to Grilled Chicken and Potatoes salad recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us have been taught to think that comfort foods are terrible and are to be avoided. If your comfort food is candy or junk food this is true. At times, comfort foods can be very nourishing and good for us to eat. Several foods actually do elevate your mood when you eat them. When you feel a little down and are in need of an emotional boost, test out a couple of these.
Green tea is actually excellent for your mood. You just knew it had to be in here somewhere, right? Green tea is rich in an amino acid known as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This will improve your brain’s focus while at the same calming the rest of your body. You were already aware that that green tea helps you become a lot healthier. Now you are aware that it can help improve your mood also!
As you can see, you don’t need junk food or foods that are terrible for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to grilled chicken and potatoes salad recipe. To make grilled chicken and potatoes salad you only need 10 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Grilled Chicken and Potatoes salad:
- Prepare Grilled chicken breast shredded
- You need Fresh potatoes, diced, boiled but not marshy
- Get hard boiled eggs chopped
- You need cucumber cubed
- Use mayonnaise
- Use soup cream / sour yogurt
- Get Sea salt and black pepper
- Use mustard
- Provide Some handful of toasted cashew nuts chopped
- Prepare maple syrup for sweetness
Instructions to make Grilled Chicken and Potatoes salad:
- Get a clean salad bowl., add all the ingredients together…. top off with salt and pepper.
- Mix the mayo sour cream, and maple syrup use as your dressing…drizzle generously over the salad, add the toasted cashew nut and chilled for 30mins to let all the ingredients soak up the dressing….and enjoy as a meal. In the picture, I dressed it up with some chopped sweet green pepper as topper.
Grilled Chicken Legs with Bean Salad and Potato Cakes. Looking for a healthy salad recipe to serve for dinner? This Roasted Sweet Potato and Chicken Salad is the best. Drizzle with miso vinaigrette; top with sesame seeds. Let cool slightly and then transfer to a work surface and slice into bite-sized pieces.
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