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Before you jump to Tropical Salad w/grilled chicken recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us have been taught to believe that comfort foods are bad and must be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be very healthy and good for you. There are a number of foods that basically can raise your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Some grains are actually excellent for driving away bad moods. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. They can help you feel full for longer as well, which is a mood improver. It’s not difficult to feel low when you feel hungry! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to tropical salad w/grilled chicken recipe. You can cook tropical salad w/grilled chicken using 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Tropical Salad w/grilled chicken:
- Prepare Mandarin Oranges
- Get Dried Cranberries
- Take Cucumber
- You need Feta Cheese
- You need Slivered Almonds
- Use Raspberry Vinaigrette
- Use Grilled Chicken Breast
- Prepare Shaved Lemon
- You need Romaine Lettuce
Instructions to make Tropical Salad w/grilled chicken:
- Cut Romaine lettuce and place in a mixing bowl.
- Add cut cucumber, slivered almonds, dried cranberries, and mandarin oranges
- Mix in Raspberry Vinaigrette. Stir until dressing is evenly distributed throughout salad.
- Place salad in a ceramic bowl. Crumble feta cheese over top of salad.
- Cut and fan grilled chicken along side of salad. Cut lemon half way to the center and stand as shown in picture
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