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Chinese Cabbage Soup
Chinese Cabbage Soup

Before you jump to Chinese Cabbage Soup recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Many of us have been conditioned to think that comfort foods are bad and must be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that basically can boost your moods when you consume them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.

Grains can be great for overcoming a terrible mood. Millet, quinoa, barley, etc are terrific at helping you have a happier mood. They help you feel full also which can actually help to improve your mood. Feeling famished can really make you feel awful! These grains can elevate your mood since it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

You can see, you don’t need junk food or foods that are bad for you just so to feel better! Go with these tips instead!

We hope you got insight from reading it, now let’s go back to chinese cabbage soup recipe. To make chinese cabbage soup you need 5 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Chinese Cabbage Soup:
  1. Prepare Chinese Cabbage
  2. Get ground beef
  3. Use medium sized tomato
  4. Take medium size garlic
  5. Get garlic
Instructions to make Chinese Cabbage Soup:
  1. Slice the tomatoe, garlic and onion into standard saute size
  2. Add 5mugs of water then wait until boil then put the white stem
  3. Cut the Chinese cabbage into small pieces
  4. Separate the white stem to its leaf
  5. Saute the onion, garlic and tomato together with the ground beef
  6. Add 5mugs of water. Wait until it boils then put the white stems.
  7. If the white stems are cooked add the leaves. Then seasonings

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