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Before you jump to Lettuce Salad with Crab Stick and Egg Stir-Fry recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
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Your mood can really be helped by green tea. You just knew it had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You probably already knew how easy it is to be healthy when you consume green tea. Now you are well aware that it helps you to raise your moods as well!
So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to lettuce salad with crab stick and egg stir-fry recipe. You can have lettuce salad with crab stick and egg stir-fry using 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Lettuce Salad with Crab Stick and Egg Stir-Fry:
- Take long sticks Imitation crab sticks
- You need Egg
- Prepare a head Lettuce
- Prepare Mayonnaise
- You need Japanese mustard
- Use Salt and pepper
Instructions to make Lettuce Salad with Crab Stick and Egg Stir-Fry:
- Rip up the lettuce with your hands, and soak in water to crisp up. Drain and dry well. Cut the crab sticks into 4 cm and shred. Scramble the egg finely.
- Put the mayonnaise and Japanese mustard in a bowl and mix. Add the ingredients from Step 1 to the bowl and mix well. Taste, and add salt if needed.
- Transfer to serving plates and it's done. It's also delicious with pepper as an accent.
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