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Chinese Paneer
Chinese Paneer

Before you jump to Chinese Paneer recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Most of us think that comfort foods are terrible for us and that we ought to stay away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be super nourishing and good for you. A number of foods honestly do raise your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Your mood can actually be helped by green tea. You knew it had to be mentioned in this article, right? Green tea is loaded with a specific amino acid known as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps improve your mental energy while at the same time calming your body. You already knew green tea could help you become healthier. Now you know that green tea can elevate your mood too!

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to chinese paneer recipe. To make chinese paneer you only need 17 ingredients and 15 steps. Here is how you do it.

The ingredients needed to prepare Chinese Paneer:
  1. Get Paneer
  2. Get large onion largely diced
  3. Use ginger cut into Julien
  4. You need onion paste
  5. You need soya sauce
  6. Provide green chilli sauce
  7. Use vinegar
  8. Get refined oil
  9. You need refined oil for deep frying
  10. Provide salt
  11. You need corn flour
  12. Use water
  13. Prepare garlic chopped
  14. Prepare green chillies chopped
  15. You need ginger paste
  16. Prepare garlic paste
  17. Provide crushed black pepper
Steps to make Chinese Paneer:
  1. Prepare all ingredients
  2. Deep fry panner cubes in 1cup oil for 2 to 3 minutes. We dont have to fry to brown colour… only slight golden brown will do.
  4. Heat 1 tbsp oil in a kadhai or wok and add paste of ginger and paste of garlic and fry for 30 sec and then add diced onion and cook until translucent
  6. Add green chilli, ginger jullien, chopped or sliced garlic and onion paste and cook for 3 to 4 minutes.
  7. Now mix chilli sauce, vinegar, salt, soya sauce well and pour into kadhai. mix well and cook for 3 minutes
  9. Now add fried paneer cubes, crushed black pepper and give a mix.. cover and cook for 4 to 5 minutes.
  11. Now mix corn flour and water to make a thin batter
  12. Pour little by little of this corn batter into the paneer and mix constantly but gently.
  13. Adjust the thickness of your gravy with water. Add more salt if you want.
  14. Cook for 4 to 5 minutes and your chinese paneer is ready.
  15. Serve with rumali roti, chapati, fried rice….

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