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Before you jump to Dean's Simple Maryland Style Crab Crunch Salad Pita Pocket recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Mostly, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods can be super healthy and good for you. Some foods honestly do elevate your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Cold water fish are great for eating if you want to battle depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3s and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can seriously elevate your mood.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to dean's simple maryland style crab crunch salad pita pocket recipe. To make dean's simple maryland style crab crunch salad pita pocket you need 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Dean's Simple Maryland Style Crab Crunch Salad Pita Pocket:
- Prepare Maryland style crab salad
- Provide Crunchy vegetable salad
- Prepare wheat pita pocket
- Use tomato
- Get hand full of lettuce
- Provide old bay
- Use garlic salt and black pepper
Instructions to make Dean's Simple Maryland Style Crab Crunch Salad Pita Pocket:
- Take crab salad and crunchy vegetable salad and mix together. Add old bay seasoning for that Maryland flavor.
- Open pita, cut tomato slice in half. Put half slice tomato and lettuce in pita.
- Now add salad mixes into pita and top with pinch of garlic salt, old bay, and crushed black pepper.
- Now enjoy this crunchy, sweet and salty amazing pita with tons of flavor that is to die for.
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