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Before you jump to Crab and Shrimp Salad in Belgium Endive Leaves recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been trained to think that comfort foods are terrible and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
If you would like to battle depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can basically help you fight depression.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to crab and shrimp salad in belgium endive leaves recipe. To make crab and shrimp salad in belgium endive leaves you only need 16 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Crab and Shrimp Salad in Belgium Endive Leaves:
- Take lump crab meat
- Prepare small cooked shrimp
- Prepare minced onion
- Use chopped celery
- Prepare FOR DRESSING
- Take mayonnaise
- Get sour cream
- Use lemon juice
- Get sriracha hot sauce or your favorite hot sauce
- Use dijon mustard
- Use black pepper and salt to taste
- Provide chopped fresh parsley
- Get FOR GARNISH
- You need strips crispy cooked bacon, crumbled into pieces
- Provide chopped fresh tomato, seasoned with salt and pepper
- Provide of belgium endive leaves separated
Steps to make Crab and Shrimp Salad in Belgium Endive Leaves:
- Combine crab, shrimp, celery and onion gently in bowl
- Make dressing by combining all dressing ingredients in another bowl and whisk well to combine. Pour dressing over crab mixture and very gently fold to mix together.
- Spoon salad into each leaf, the amount will depend on the size of each leaf place on platter or plates, sprinkle with bacon. Have the chopped, seasoned tomatos on a bowl for anyone to scoop a bit on before eating
- NOTE, Belgium Endive holds up and really tastes great in this recipe but it can be seasonal so subsitute with a firm romaine leaf if you can not find it.
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