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Before you jump to Crab Stick Lettuce Toast with Sweet Chili Mayonnaise recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this is true. At times, comfort foods can be very healthy and good for us to eat. There are several foods that actually can raise your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is because these foods are rich in magnesium, which helps to increase serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, on top of elevating your mood, can be a great source of protein.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to crab stick lettuce toast with sweet chili mayonnaise recipe. To make crab stick lettuce toast with sweet chili mayonnaise you need 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Crab Stick Lettuce Toast with Sweet Chili Mayonnaise:
- Get Sliced bread
- Provide to 2 leaves Lettuce
- Provide Imitation crab sticks
- Prepare *Sweet chilli sauce
- Get *Mayonnaise
- Provide Margarine
- Get Pizza cheese
- Take Grated cheese
- Take Black pepper
Instructions to make Crab Stick Lettuce Toast with Sweet Chili Mayonnaise:
- Cut the lettuce into strips and shred the crab sticks. Combine the * sweet chili sauce and mayonnaise.
- Combine the lettuce, crab sticks and sweet chili sauce mixture in a bowl. The picture is more than one serving.
- Toast the slice of bread and spread on the margarine. Place the crab stick mixture on top and sprinkle with the pizza cheese and lightly toast.
- Sprinkle with grated cheese or black pepper if you like.
- For the lettuce and crab stick salad, check out. - - https://cookpad.com/us/recipes/155803-lettuce-and-imitation-crab-stick-salad
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