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Before you jump to Celery and Wakame Salad with Miso Dressing (Sumiso Ae) recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us have been taught to believe that comfort foods are not good and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely healthy and good for you. There are some foods that, when you consume them, can boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Some grains are truly wonderful for fighting off bad moods. Barley, millet, quinoa, etc are terrific at helping you be happier. These grains fill you up better and that can help you with your moods as well. Feeling famished can really make you feel awful! These grains can help your mood elevate because it’s easy for your body to digest them. You digest them more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to celery and wakame salad with miso dressing (sumiso ae) recipe. To cook celery and wakame salad with miso dressing (sumiso ae) you need 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Celery and Wakame Salad with Miso Dressing (Sumiso Ae):
- Provide celery
- Provide Wakame seaweed (dried)
- You need Imitation crab meat (surimi)
- Provide Miso
- Prepare sugar
- You need rice vinegar
- Provide sesame paste (if any)
Steps to make Celery and Wakame Salad with Miso Dressing (Sumiso Ae):
- Reconstitute wakame seaweeds and drain the excess water.
- Remove strings and blanch celeries and slice them diagonally and thinly. Drain the excess water.
- Cut imitation crab meat into halves. Tear it into stripes. Using a folk makes this process easier.
- Combine miso, sugar, rice vinegar and sesame paste in a bowl.
- Add wakame seaweeds, celeries and imitation crab meat to the bowl and mix them.
- Serve in a nice bowl.
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