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Before you jump to Crab Stick & Mayo Rice Bowl recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us think that comfort foods are not good for us and that we must stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that actually can boost your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Your mood could truly be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this amino acid basically induces brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You likely already knew it is not hard to become healthy when you drink green tea. And now you know green tea can help you be happier also!
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to crab stick & mayo rice bowl recipe. To cook crab stick & mayo rice bowl you need 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Crab Stick & Mayo Rice Bowl:
- Prepare Plain cooked rice
- Take Imitation crab sticks
- Provide Iceberg lettuce (optional)
- Prepare Mayonnaise
- Use Black pepper
Steps to make Crab Stick & Mayo Rice Bowl:
- Add the cooked rice to a bowl. If you'd like to, shred some lettuce with your hands and lay it over the top.
- Break the crab sticks into strips. I recommend referring to "Uzu-chan"'s "How to Quickly Break Up Crabsticks" guide,♪
- Add the crabsticks on top of the lettuce and squeeze some mayonnaise over them. Lastly, sprinkle the rice bowl with black pepper before getting it in your tummy.
If you haven't tried them before, their golden-brown crisp is sure to be a hit in your kitchen. At basics, it's an incredibly simple thing to make. Crab sticks are pieces of imitation crab meat that have been pressed together into the shape of a stick, and often dyed to have a red color similar to a crab's shell. Find crab sticks stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day.
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