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shrimp crab medley with egg roll option
shrimp crab medley with egg roll option

Before you jump to shrimp crab medley with egg roll option recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods could be very nutritious and good for you. There are several foods that actually can raise your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.

Eggs, believe it or not, are terrific for helping you fight depression. You must be sure, however, that what you make includes the egg yolk. Whenever you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolk particularly, are high in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Try consuming a couple of eggs to jolly up!

As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to shrimp crab medley with egg roll option recipe. You can cook shrimp crab medley with egg roll option using 7 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to cook shrimp crab medley with egg roll option:
  1. You need almonds
  2. Prepare honey dijon salad dressing
  3. You need ground nutmeg
  4. Provide egg roll dough
  5. Prepare small shrimp
  6. Provide ready crab
  7. Use stir fry vegetables
Steps to make shrimp crab medley with egg roll option:
  1. chop vegetables, almonds, crab and shrimp to small pieces.
  2. place skillet on burner and turn on medium high
  3. add little oil or spray on oil
  4. throw vegetables, shrimp, almonds, dressing and nutmeg into pan.
  5. toss for about 5 minutes or until fully cooked.
  6. take out and drain
  7. let cool. add crab
  8. prepare egg roll sheets as package instructions.
  9. depending on eggroll sheet each can hoold about 2 tablespoons of shrimp crab.
  10. roll and place in an oven safe container for baking.
  11. bake until golden brown. about 30 minutes

We have spent most of the Spring and Summer in Ocean City, Maryland. Serve warm with egg roll sauce or soy sauce if desired. Shrimp Egg Rolls - Make your favorite take-out dish right at home! Best of all, these can be baked or fried. Best of all, these can be baked or fried.

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