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Tomato pulav aka tomato rice from south India
Tomato pulav aka tomato rice from south India

Before you jump to Tomato pulav aka tomato rice from south India recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods could be really nutritious and good for you. There are a number of foods that basically can improve your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, would you believe, are fantastic for helping you combat depression. Just be sure that you do not toss the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolk especially, are high in B vitamins. B vitamins can really help you raise your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and feel better!

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to tomato pulav aka tomato rice from south india recipe. To make tomato pulav aka tomato rice from south india you only need 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Tomato pulav aka tomato rice from south India:
  1. You need sona masoori rice
  2. Get water
  3. Use Salt, turmeric, red chilli powder
  4. Take Curry leaves, 1 onion, oil
  5. Provide red ripe tomatoes chopped
  6. Take ginger chopped
  7. You need chana daal (split chickpea)
  8. Provide urad daal(split bengal gram)
  9. Provide mustard and cumin seeds each
Instructions to make Tomato pulav aka tomato rice from south India:
  1. Cook rice and keep it aside to cool down.
  2. Heat oil in a pan and add mustard and cumin seeds. Allow it to splutter and then add chana dal abd urad dal.
  3. Saute for 10 secs and then add onions, ginger and curry leaves. Cook till onions are soft and transparent.
  4. Then add tomatoes and rest of the spices along with salt cook till mushy.
  5. Once the tomatoes have softened and all the spices are blended, switch off the flame.
  6. Now add the cooked rice(it should be cooled down completely to avoid being mashed)
  7. Mix the rice and the masala properly and serve hot.

This flavor combined with tomato and rice taste great! South Indian lemon rice is very navratan pulao recipe, navaratna pulav recipe, navratan pulav with step by step photo/video. one pot. Its " Tomato Rice / Tomato Pulav " - one of the best lunch box items. This dish remains to be one of my childhood favorites and now its my kids favorite too. Pair it up with some raita. a bowl of hot steaming Tomato Rice is all gone.

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