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Grilled French toast
Grilled French toast

Before you jump to Grilled French toast recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us have been trained to believe that comfort foods are bad and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. Some foods honestly do improve your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is possible as these foods are high in magnesium which raises your production of serotonin. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the better you’ll feel. Not just that, nuts, particularly, are a fantastic source of protein.

As you can see, you don’t need junk food or foods that are terrible for you to feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to grilled french toast recipe. You can cook grilled french toast using 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Grilled French toast:
  1. Use bread or Pav that what it is called in India
  2. Take milk
  3. Use egg
  4. You need sugar as per your sweetness
  5. Prepare nutmeg
  6. You need vanilla essence
Instructions to make Grilled French toast:
  1. In a bowl, mix all the ingredients together
  2. Slice the bread not too thick not thin.
  3. Then soak the bread slices in the milk mixture.
  4. Then fry the bread slices in a pan or grill pan like i did.
  5. And enjoy this juicy toast.

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