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Healthy Stir fry instant noodles in 10mins 🕙
Healthy Stir fry instant noodles in 10mins 🕙

Before you jump to Healthy Stir fry instant noodles in 10mins 🕙 recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us believe that comfort foods are not good for us and that we should avoid them. Often, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are several foods that really can boost your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Some grains are actually excellent for driving away bad moods. Quinoa, barley, teff, millet, etc are all great for helping you be in a happier state of mind. These grains fill you up better and that can help improve your moods too. It’s easy to feel a little bit off when you are starving! These grains can elevate your mood since it’s easy for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

See, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to healthy stir fry instant noodles in 10mins 🕙 recipe. You can cook healthy stir fry instant noodles in 10mins 🕙 using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Healthy Stir fry instant noodles in 10mins 🕙:
  1. Provide Instant Noodle
  2. Get Vegetable for stir fry
  3. Provide IKEA Meatballs
  4. Get Eggs
  5. Prepare Spring Onion
  6. You need Boiled Water
  7. Take That’s it!!
Steps to make Healthy Stir fry instant noodles in 10mins 🕙:
  1. Open the instant noodles and put the noodle and soup base (flavouring powder) in boiled waters for 1 min then remove the noodle to a bowl.
  2. Slice all vegetables for stir fry. If you choose veg which isn’t easy for stir frying, you can microwave it before frying (Kale). Put all veg and meat ball in a pan and add the other packet - seasoning oil for stir frying veg and meat ball.
  3. Boil 2 eggs in the soup which have used to cook noodles for 3 mins and add 1-2 table spoon of soup in the pan. Put noodles in the pan, keep stirring and add some white pepper powder then put some spring onion and boiled egg on the top.
  4. Enjoy it

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