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Before you jump to Pulled beef recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. Some foods honestly do raise your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Grains can be wonderful for overcoming a terrible mood. Barley, quinoa, millet, teff, etc are all great for helping you be in a happier state of mind. These grains can help you feel full for longer as well, which can help your mood too. Feeling starved can be a real downer! These grains can elevate your mood because it’s not at all difficult for your body to digest them. You digest them quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to pulled beef recipe. To cook pulled beef you need 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Pulled beef:
- Use 6 tbsp Worcestershire sauce
- Take 2 tbsp liquid smoke
- Provide 1 can beer
- Prepare 3/4 cup water
- Get 1/2 onion chopped
- Get 1 tsp garlic powder
- Get 1 pinch ground black pepper
- You need 1 barbeque sauce of choice
- You need 1 1/2 lb bottom round roast
Steps to make Pulled beef:
- add everything but the bbq sauce to a crock pot. fyi for my beer I used Coors light. any beer will do, since it's just for flavor
- cook the meat on high until the thermometer pops out. remove the thermometer and return to the crock pot for a few hours until the meat pulls apart easily.
- drain the liquid from the roast. you can keep the chopped onions in with the roast if you wish
- pull apart the roast with two forks. it's better to leave the roast in the pot, so it doesn't make as big of a mess.
- add your bbq sauce and cook on low for about an hour
- serve on your preference of bun or roll
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