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Before you jump to 4 Ingredient BEST Chicken Ever! recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us believe that comfort foods are terrible for us and that we ought to keep away from them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be really healthy and good for you. There are several foods that really can raise your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that but nuts, in particular, are a fantastic protein source.
So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to 4 ingredient best chicken ever! recipe. To make 4 ingredient best chicken ever! you only need 4 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare 4 Ingredient BEST Chicken Ever!:
- Prepare One chicken breast per serving
- Use Sauce of your choice. ( I used pesto sauce for myself and my daughter and I used tomato sauce for my husband)
- Take Sliced Roma tomatoes
- Use Italian blend cheese ( you get pre shredded packages that include mozzarella, Romano, Parmesan, and provolone)
Steps to make 4 Ingredient BEST Chicken Ever!:
- First thing you need to do if you have a very large chicken breast like I did is butterfly them and open them up so they cook more evenly
- Coat one side with whatever sauce you choose
- Next, place your sliced tomatoes on top of the sauce and cover with cheese!
- Next, this is where you're going to have to use your best judgment: if you have very thick breasts and you do have to butterfly them I would cook them at 400 for 45 minutes. If you have average sized breasts where you did not have to butterfly them I would cook them at 350 for 45 minutes. Or until your desired doneness.
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