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Before you jump to Best Ever Quesadilla recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us think that comfort foods are bad for us and that we have to avoid them. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, could improve your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.
Build a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods are rich in magnesium which raises your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel day in and day out. The higher your levels of serotonin, the happier you are going to feel. Nuts, on top of raising your mood, can be a great source of protein.
So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to best ever quesadilla recipe. You can cook best ever quesadilla using 9 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to cook Best Ever Quesadilla:
- Take Chicken Breast
- Get Tortillas
- Take Bacon
- Get Jalapenos (fresh)
- You need Scallions (fresh)
- Get Tomatoes
- Prepare Cheddar Jack Cheese (half cheddar and half monterey jack)
- Take Sour Cream
- Get Salsa
Steps to make Best Ever Quesadilla:
- Cook chicken, let cool, then dice it and add to a bowl.
- Cook bacon crispy, let cool.
- Slice scallions and jalapenos and add to bowl with chicken.
- Dice tomatoes and add to bowl with chicken.
- When bacon is cool, crumble and add to bowl with chicken.
- Mix chicken, peppers, scallions, tomatoes, and bacon.
- Pre heat grill to medium heat.
- Add chicken mixture over half of the tortillas, cover with the cheese, then fold other half over.
- Do the same to the other 3 tortillas.
- Grill 2 to 3 minutes on each side.
- Serve with sour cream and salsa.
- Enjoy!
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