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LOW CARB | Walnut & Grape Chicken Salad
LOW CARB | Walnut & Grape Chicken Salad

Before you jump to LOW CARB | Walnut & Grape Chicken Salad recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Choose To Eat.

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Although some of you love to have your snack foods, instead of reaching for the chips try grabbing some nuts. You will come to realize that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have more than others. Your entire body will use these types of fatty acids as a building block for creating hormones that your body requires to stay healthy. If you don’t get the fatty acids you will need your body will actually not be able to produce a few of the hormones that it requires.

For people who want to start living a healthier life the tips above will be able to help you do that. The pre packaged highly processed foods that you can find in any store is in addition not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to low carb | walnut & grape chicken salad recipe. walnut & grape chicken salad using 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare LOW CARB | Walnut & Grape Chicken Salad:
  1. You need 4 each chicken breasts
  2. Provide 1/2 cup celery | finely chopped
  3. Prepare 1/2 cup sweet onion | finely chopped
  4. Prepare 3/4 cup purple seedless grapes | halved
  5. Take 1/2 cup walnut pieces - or chopped pecans/sliced almonds
  6. Take 1/2 cup sour cream
  7. Prepare 1/2 cup mayonnaise
  8. Provide cayenne pepper
  9. Prepare salt
  10. Use baby spring salad mix
Steps to make LOW CARB | Walnut & Grape Chicken Salad:
  1. Preheat oven to 400*. Rinse chicken and pat dry with a towel. Place on tinfoil. Rub with olive oil, salt, pepper and garlic. Pull foil ends up and close like a packet. Bake for 30-40 minutes. Remove, cool and shred chicken with forks.
  2. Gently combine all ingredients, except for salad greens.
  3. Chill chicken salad for at least 30 minutes or until ready to serve.
  4. Place on top of baby spring salad bed. |enjoy|

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