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Before you jump to Mexi Chicken Salad Bowl recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Mostly, people have been trained to think that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. Some foods actually do raise your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Cold water fish are excellent for eating if you want to fight depression. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can actually help you fight depression.
See, you don’t need to eat all that junk food when you wish to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to mexi chicken salad bowl recipe. To make mexi chicken salad bowl you only need 11 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Mexi Chicken Salad Bowl:
- Provide cooked, shredded chicken
- Take green chilies
- You need salsa
- Use grape tomatoes, halved
- Use black beans, drained and rinsed
- Prepare lime
- Provide chopped romaine lettuce
- Provide Optional add ins:
- Prepare corn, drained
- Prepare rice, cooked
- Use sour cream, cheddar cheese
Instructions to make Mexi Chicken Salad Bowl:
- Assemble all desired ingredients in bowl and enjoy! This recipe is for making 2 bowls, so divide ingredients between 2.
- Easy for lunch meal prepping!
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