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Before you jump to Brad's mashed potato casserole recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us have been conditioned to think that comfort foods are terrible and to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods could be super nutritious and good for you. There are some foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Eggs, believe it or not, can be truly terrific at fighting back depression. Just be sure that you do not throw away the yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolks in particular, are high in B vitamins. B vitamins can genuinely help you raise your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat a couple of eggs to cheer up!
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let’s go back to brad's mashed potato casserole recipe. You can have brad's mashed potato casserole using 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Brad's mashed potato casserole:
- Take med youkon gold potatoes
- You need sour cream
- Take butter
- Use shredded cheddar, divided
- You need garlic powder
- Use dry mustard
- Take white pepper
- Prepare granulated chicken bouillon
- Use crunched sour cream and onion potato chips
Steps to make Brad's mashed potato casserole:
- Wash and cube potatoes, skin on.
- Boil in 6 qts water until tender. Drain.
- Combine rest of ingredients in potatoes except cheese and chips.
- When well combined, fold in 3/4 c shredded cheese.
- Place in a LG casserole pan. Top with remaining cheese. Cover with crushed chips.
- Bake at 350 until chips are golden brown. 20-25 minutes. Serve immediately. Enjoy.
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