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Before you jump to Mashed Potato Crispers recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
It’s not hard to drive away your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. They fill you up better and that can help you with your moods too. It’s easy to feel a little bit off when you feel famished! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to mashed potato crispers recipe. You can cook mashed potato crispers using 17 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Mashed Potato Crispers:
- Take golden potatoes (peeled, chopped and boiled)
- You need granulated garlic or garlic powder
- You need pepper
- Get vegetable oil
- Use eggs scrambled mixed with 3/4 cup water
- Provide shredded cheddar cheese
- Prepare oregano
- Take frozen corn boiled
- Provide red bell pepper diced
- Take flour
- Prepare half n half or heavy cream or milk
- Get Cayenne (omit to not give a spicy kick)
- Use parsley chopped
- Take salt (or to taste)
- Get boiled chicken breast chopped
- Use panko bread crumbs
- Get squeezed lemon
Instructions to make Mashed Potato Crispers:
- Boil your chicken for 20 min. When able to handle, chop into small pieces. You can even use roasted chicken for added flavor.
- Boil your potatoes with the diced red bell pepper in the same pot, and mash them, to make mashed potatoes. Add cream, milk or half and half, oregano, granulated garlic, parsley, salt, pepper, cayenne, cheese, corn, lemon and chicken. Incorporate to mixture. Get in there with your hands :) but don't overwork, you don't want the mix to get to pasty.
- Get your dredging station ready. The eggs in one bowl, flour in another and panko bread crumbs in the 3rd bowl.
- Form potatoe mixture into a size just a bit smaller than ping pong size balls. Dredge into flour, then egg, then bread crumbs.
- I sautee these, not deep fry. Put vegetable oil in a sautee pan that reaches about 1/2 inch in the pan. Heat to medium heat. Add just a few balls at a time. Flipping every minute to brown all sides.
- Drain on paper towel.
- Makes about 35 to 40 balls. Serve alone or experiment with different sauces like ketchup, aiolis, honey mustard, etc.
- You can also use cooked bacon or chopped ham in place of the chicken!
Mashed-potato pancakes, crisp on the outside and tender within, are a great way to use up leftover mashed potatoes. No problem, the mashed potatoes will soak it up. One more important purpose of potatoes — even the pickiest of eaters will indulge in them and fill them up. I like bacon crisps the most. The crunchy sound they make delights me.
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