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Before you jump to Left over mashed potato patties recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you consume them, could better your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Green tea is excellent for moods. You knew green tea had to be mentioned, right? Green tea is found to be packed full of an amino acid known as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps better your mental focus while calming the rest of your body. You were already aware that green tea could help you be so much healthier. Now you are aware that it helps you to raise your moods also!
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to left over mashed potato patties recipe. You can have left over mashed potato patties using 7 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Left over mashed potato patties:
- Get left over mashed potato's
- You need shredded cheddar cheese
- Provide flour
- Prepare egg beaten
- Use onion powder
- Use garlic powder
- Use salt & pepper
Instructions to make Left over mashed potato patties:
- In medium sized bowl add your left over mashed potatoes with all the ingredients above and mix until well blended together
- In a frying pan heat some oil ( about a inch of oil …I use left over bacon grease but any oil will do) take some of the mixture and roll it in a ball and then flatten it with your hands and fry it in the oil until nice and crispy and golden in color …put it on some paper towel before serving …enjoy !
Learn how to make Leftover Mashed Potato Patties. These patties freeze well for make ahead meals or snack food for hungry teens! Don't despair, rejoice at your good fortune and make tasty mashed potato patties. Forming leftover mashed potatoes into patties and pan-frying them is easily the most delicious thing you can do with leftovers. If you're swimming in leftover mashed potatoes after all your guests have come and gone, look no further than these pancakes.
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