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Also when it comes to having a dessert after your meals you should think of having various citrus fruits. Most of the nutrition in citrus fruit, including vitamin C, are in addition required for maintaining your health. One desert that I have always loved is orange pieces blended together with shredded coconut and mixed together with a light honey dressing.
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We hope you got benefit from reading it, now let’s go back to kale, sausage & leftover mashed potato soup recipe. You can cook kale, sausage & leftover mashed potato soup using 15 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Kale, Sausage & Leftover Mashed Potato Soup:
- Get medium onion, chopped
- Use large stem celery, chopped
- Provide medium carrots, cut into 1/4" thick discs (or however you like to chop carrots for soup)
- Provide garlic, peeled and smashed
- Provide oil
- Prepare kale, washed well, stems removed, and rough chopped
- Take optional: 4 cups arugula or spinach (I just happened to have arugula that needed to get used up)
- Use unsalted liquid (water or broth of choice)
- Prepare salt
- Get sausage, cut into bite sized pieces
- You need tomatoes, chopped or one 15 oz. can diced tomatoes (I just happened to have fresh ones that were starting to get wrinkly…)
- Prepare bay leaf
- Prepare oregano
- Prepare pepper
- Prepare leftover mashed potatoes
Instructions to make Kale, Sausage & Leftover Mashed Potato Soup:
- In a 4 to 5 quart pot, bring 1/2 Tablespoon oil up to medium heat and sweat onions, carrots, celery, and garlic until onions start to turn translucent. (About 3 minutes or so.)
- Add kale, arugula, liquid, salt, and cook, covered, for 15 minutes, stirring occasionally.
- Once kale has wilted, add tomatoes, sausage, bay, and oregano and cook, COVERED, for another 15 minutes, stirring occasionally.
- Add mashed potatoes and cook COVERED again for another 20 minutes, stirring occasionally. Before the last 10 minutes of cooking, adjust seasoning if needed.
- Enjoy! :)
Grünkohl is German for "kale", and this Everyone has different ways of eating kale, and one of the most famous is called grünkohl und pinkel. By Sophie Godwin - Cookery writer. Italian Sausage Kale Soup Taste of Home. kale, heavy cream, chicken stock, medium potatoes, italian sausage. Sausage Kale Soup with White Beans FunnyLove. I see your kale salad and I raise you a kale soup.
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