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Before you jump to Mashed potato bhajia recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Mostly, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that really can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Cold water fish are good if you would like to feel happier. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to mashed potato bhajia recipe. To cook mashed potato bhajia you need 9 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Mashed potato bhajia:
- Take potatoes
- Get flour
- Provide Ginger
- Get grated carrot
- Provide Egg yellow 1/2t/spoon
- You need Salt
- Use Dhania
- Use Oil
- Provide Garlic
Instructions to make Mashed potato bhajia:
- Boil your potatoes till soft
- Mash the potatoes
- Mix all the ingredients together in a bowl to form a thick butter by adding water
- Add mashed potatoes in the thick butter and mix well
- On medium heat,heat the oil and add the butter using a spoon to scoop
- Deep fry till done
- Serve hot with blended kachumbari
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