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Without Onion & Garlic Tasty Potato Curry
Without Onion & Garlic Tasty Potato Curry

Before you jump to Without Onion & Garlic Tasty Potato Curry recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Mostly, people have been trained to think that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that, when you eat them, could boost your mood. When you are feeling a little down and need an emotional boost, try a couple of these.

Cold water fish are great for eating if you want to battle depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can earnestly boost your mood.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let’s go back to without onion & garlic tasty potato curry recipe. You can have without onion & garlic tasty potato curry using 21 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Without Onion & Garlic Tasty Potato Curry:
  1. Get medium sized boiled & mashed potato
  2. Get medium sized tomato paste
  3. Provide Ginger (greted)
  4. Take curry leaves
  5. You need Jeera
  6. Provide Hing
  7. Use Salt
  8. Use Red chilli powder
  9. Get Dhaniya powder
  10. You need Garam masala
  11. Use Coriander leaves
  12. Provide Oil
  13. Prepare Water
  14. You need Garam masala:
  15. Use Star Anise
  16. Use Green cardamom
  17. Provide Black cardamom
  18. Prepare Cloves
  19. Take Dal chini
  20. Prepare Dagad phool
  21. You need Bay leaves
Steps to make Without Onion & Garlic Tasty Potato Curry:
  1. Heat a pan and add oil. Now add garam masala and jeera fry 30 sec.
  2. Now add curry leaves & ginger and fry 30 second.
  3. Now add all dry masale and mix well and add tomato paste and mix well.
  4. Now add ½ cup water and cover and cook 4 min on low flame. After 4 minutes add potato and mix well and again cover and cook 2 minutes on low flame.
  5. After 2 min add 1 cup water and mix well and cover & cook 5 minutes.
  6. Now add coriander and serve.

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