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Sig's Onion, Cheese and Potato Mash
Sig's Onion, Cheese and Potato Mash

Before you jump to Sig's Onion, Cheese and Potato Mash recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us believe that comfort foods are not good for us and that we should stay away from them. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be very nourishing and good for you. A number of foods actually do raise your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

It’s easy to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. They fill you up better and that can help improve your moods as well. Feeling hungry can actually make you feel terrible! These grains can improve your mood since it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to sig's onion, cheese and potato mash recipe. You can have sig's onion, cheese and potato mash using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Sig's Onion, Cheese and Potato Mash:
  1. Get 6 large potatoes
  2. Take 1/2 bunch spring onions
  3. You need 2 corners of cream cheese
  4. Use 1 good squeeze of mayonnaise
  5. You need 1 tablespoon butter
  6. You need To taste and for seasoning
  7. Prepare Pinch salt, pepper, dried garlic, dried thyme, coriander
  8. Provide Grated mature cheddar or cheese of choice
Instructions to make Sig's Onion, Cheese and Potato Mash:
  1. First boil the potatoes in slightly salted water until soft enough to mash down with a fork. Drain the potatoes, mash down. Preheat your oven to 180°. Chop the spring onions finely, add to potatoes, then add all other ingredients (except the grated Cheddar) stir thoroughly until the cream cheese has melted into the mash and the mash becomes soft and fluffy.
  2. Layer the mashed potato into a ovenproof dish, then add the grated cheese over the top. Bake in oven until the cheese is slightly melted and crisped.
  3. Serve as a side dish and/or as a topping for meat, fish and or vegetables of choice.

I used fresh cooked bacon and the cream cheese was strong but tasted good. Put the onion and fry, stirring occasionally, until Golden color It will look. Drain the potatoes well and put them through a ricer into a large bowl (this will give you smooth, lump-free mash but you can use a standard potato masher if you prefer). Add the onion, cheese, some salt and a good pinch of white pepper. Beat with a wooden spoon so the cheese is well incorporated.

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