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Before you jump to Sig's Onion, Cheese and Potato Mash recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us have been taught to think that comfort foods are not good and must be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. A number of foods honestly do raise your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Green tea is fantastic for moods. You were just expecting to read that here, weren’t you? Green tea has been found to be packed full of an amino acid called L-theanine. Studies have shown that this amino acid actually induces brain waves. This will better your brain’s concentration while at the same loosening up the rest of your body. You were already aware that that green tea helps you feel healthier. Now you know that it helps you to elevate your moods also!
As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to sig's onion, cheese and potato mash recipe. You can cook sig's onion, cheese and potato mash using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Sig's Onion, Cheese and Potato Mash:
- Prepare large potatoes
- Use spring onions
- Provide corners of cream cheese
- You need good squeeze of mayonnaise
- Use butter
- Provide and for seasoning
- Take salt, pepper, dried garlic, dried thyme, coriander
- Use Grated mature cheddar or cheese of choice
Instructions to make Sig's Onion, Cheese and Potato Mash:
- First boil the potatoes in slightly salted water until soft enough to mash down with a fork. Drain the potatoes, mash down. Preheat your oven to 180°. Chop the spring onions finely, add to potatoes, then add all other ingredients (except the grated Cheddar) stir thoroughly until the cream cheese has melted into the mash and the mash becomes soft and fluffy.
- Layer the mashed potato into a ovenproof dish, then add the grated cheese over the top. Bake in oven until the cheese is slightly melted and crisped.
- Serve as a side dish and/or as a topping for meat, fish and or vegetables of choice.
I used fresh cooked bacon and the cream cheese was strong but tasted good. Put the onion and fry, stirring occasionally, until Golden color It will look. Drain the potatoes well and put them through a ricer into a large bowl (this will give you smooth, lump-free mash but you can use a standard potato masher if you prefer). Add the onion, cheese, some salt and a good pinch of white pepper. Beat with a wooden spoon so the cheese is well incorporated.
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