Hello everybody, welcome to our recipe page, if you're looking for Mashed potato and cauliflower casserole recipe, look no further! We provide you only the best Mashed potato and cauliflower casserole recipe here. We also have wide variety of recipes to try.

Mashed potato and cauliflower casserole
Mashed potato and cauliflower casserole

Before you jump to Mashed potato and cauliflower casserole recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

In general, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are several foods that really can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Cold water fish are great if you are wanting to be in a better mood. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. These are two things that truly help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.

As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to mashed potato and cauliflower casserole recipe. You can have mashed potato and cauliflower casserole using 12 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Mashed potato and cauliflower casserole:
  1. Prepare casserole
  2. Prepare 1 1/2 lb yukon gold potatoes, peeled and cut into 1/2 inch slices
  3. Use 1 head of cauliflower, stem removed and sliced lengthways
  4. Provide 6 clove garlic thinly sliced
  5. You need 1 1/2 tsp sea salt
  6. You need 8 oz room temperature cream cheese
  7. Provide 1 1/2 cup half and half
  8. Use 3 oz romano cheese, grated
  9. Get 2 tbsp green onions
  10. Use 1/4 cup melted butter
  11. Take 1 cup panko japanese breadcrumbs
  12. Prepare 1 tsp pepper
Steps to make Mashed potato and cauliflower casserole:
  1. Preheat oven to 350°F.
  2. In a large pot of boiling water, add potatoes and cauliflower. Cook 15-20 minutes or until potatoes are tender.
  3. Drain. In several batches place potatoes and cauliflower through a ricer. In large mixing bowl,add in salt, pepper,cream cheese, garlic and half and half. Mix well.
  4. Place mixture into a greased 11"by 7" baking dish.
  5. Mix together chives, breadcrumbs, romano cheese and melted butter. Sprinkle on top of potatoes .
  6. Bake for twenty minutes. Put under broiler for two minutes to finish.
  7. Recipe by taylor68too

This recipe for mashed cauliflower gratin makes a delicious low-carb and calorie substitute for potatoes. Blend cauliflower with the cream, butter, salt, pepper, mustard, nutmeg, and instant potatoes if using. An emersion blender works well, but you can also use a regular blender or food. Mashed cauliflower isn't just a replacement for mashed potatoes — try this hearty side with merits all its own. You can't over-mash or over-whip cauliflower the way you can potatoes.

If you find this Mashed potato and cauliflower casserole recipe valuable please share it to your good friends or family, thank you and good luck.