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Lamb shanks with mashed potato
Lamb shanks with mashed potato

Before you jump to Lamb shanks with mashed potato recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Eat Will Effect Your Health.

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Although most of you have been told repeatedly that vegetables are good for you, and there is a really good reason why. You may already know that the majority of of the vitamins you need on a daily basis can be found in numerous vegetables, but you will also be able to find required potassium in vegetables as well. You will notice that one of the vegetables we are referring to is broccoli, which is loaded with potassium. Something else you might want to try is the next time you make a salad try using spinach as opposed to your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

Following a few of the suggestions above you will notice that you will end up living a healthier life. Something that you need to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to lamb shanks with mashed potato recipe. You can cook lamb shanks with mashed potato using 9 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to make Lamb shanks with mashed potato:
  1. You need 4 lamb shanks
  2. Use 2 carrots peeled and cut into pieces
  3. Use 1 onion, chopped
  4. Prepare 2 tablespoon vegetables stock (2 vegetables stock cubes)
  5. Use 2 tablespoon tomato paste
  6. Prepare 400 gram diced tomatoes
  7. Use 2 cloves garlic bruised
  8. Prepare to taste Salt and sugar
  9. Provide Parsley for garnish
Instructions to make Lamb shanks with mashed potato:
  1. Preheat oven to 180C. - Slice the vegetables and place in a large casserole dish with the lamb shanks. - Mix the vegetables stock, salt, sugar, tomato paste, diced tomatoes and garlic with 3 cups of hot water. - Pour over the meat and vegetables and cook, covered for 2½ hours. - Remove the lid and cook for a further 30 minutes.

Add cream, salt and butter and mash well with a masher. Warm the mashed potatoes and place in a serving dish. PagesBusinessesMedia/News CompanyTaste LifeVideosBraised Lamb Shank with Mashed Potato. While baking lamb, peel potatoes and roughly chop into chunks. Place in a large bowl and let rest for a while.

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